What happens to face when we stress?

Introduction: 

 Everyone experiences stress from time to time, but when it becomes chronic, it may have major health repercussions. Stress can raise your chances of acquiring depression, weaken your immune system, and increase your chances of having cardiovascular disease. Stress may leave a mark on your face as well. It can express itself in a variety of ways, including dry skin, wrinkles, and acne. Continue reading to learn about the various effects of stress on your face. 

 Various forms of stress:

1. Rashes:

Your immune system might be weakened by stress. A weaker immune system can result in dysbiosis or a mismatch of microorganisms in your stomach and skin. 

2. Wrinkle:

   Stress alters the proteins in your skin, reducing its suppleness. Stress can also cause repetitive furrowing of both the brow, which can contribute to the creation of wrinkles.

  3. Hair loss and greying: According to conventional belief, stress can cause your hair to grow. However, scientists have just lately discovered why. Melanocytes are cells that create melanin, the pigment that gives your hair its colour. 

 4. Bags beneath your eyes: Swelling or puffiness behind your eyelids characterizes bags under the eyes. They grow especially prevalent as you become older because the muscles that support your eyes weaken. 

  Conclusion: Minimizing unnecessary sources of stress in your life and using stress management strategies will help you combat these indicators of premature aging. Scheduling time for things that make you feel calm may help you reduce stress if your hectic schedule is overwhelming.

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