Health discreet

Introduction : Modern lifestyle comes with its fair share of fatigue and stress. The most trusted and well-known remedy for the same is lavender oil. The heavenly aroma has a soothing effect on the mind, making lavender the “It” ingredient of lifestyle products. But the question that often piques everyone is “Is lavender oil helpful in relaxing?” Let’s dig deeper to find an answer to this. Lavender oil for relaxation: ·         Lavender oil is conducive to serenity and tranquillity. Its fragrance helps in reducing anxiety and nervousness. ·         Cold-pressed lavender oil is widely used as a bath oil to build a calm and soothing ambiance that pacifies not just the body, but the mind and soul as well. ·         Drops of Lavender oil can be put over a pillow to induce comforting and peaceful sleep. ·         Its enticing aroma makes it a good oil to be used in diffusers, creating a composed and tranquil atmosphere that can help in relaxation. Conclusion : Lavender essentia

  Introduction:  If you often wonder “Why does my heel hurt?” or “Why do I feel so exhausted?” my friend, you need to change your footwear! The wrong footwear can cause complications that might include pain in the heels or leg muscles, sore and blistered feet, and shoe bites among others. Heels need extra cushioning and support to keep you on your toes all through the day. Footwear to opt for when your heels hurt: ·         Soft and light in weight:  Heavy footwear can aggravate the issue with pain in heels. Light-weight and soft slippers work well to ease the discomfort. ·         Padded footwear:  Heels carry the entire body weight. Hence, they need additional cushioning which is possible only if you wear soft and padded footwear.  ·         Doctor-approved sandals:  There are many doctor-approved sandals available in the market meant for people suffering from pains and aches in the heel, ankle, feet, knees, or even back. Conclusion:  Proper guidance-led careful selection

  Introduction : Essential oils have multiple benefits; one of which is making hair stronger. However, correctly using essential oil is of utmost importance to be able to reap its benefits. The easiest way to use an essential oil is to make a hair spray out of it which you can use on the go and see your hair get stronger and shinier. Essential oil spray for strong hair Lavender:  Lavender essential oil opens up the hair follicles and helps in thickening the mane. Rosemary:  Make Rosemary essential oil the hero of your hair care regimen if you wish to have strong hair. It prevents split ends, treats and cures dry hair, and makes the hair strands thicker. Tea tree:  Tea tree essential oil makes for a squeaky clean scalp. It restricts the occurrence of dandruff and lice and promotes a healthy scalp. Peppermint : Peppermint essential oil soothes and cools down an irritated and itchy scalp. It boosts hair thickness and volume.  Conclusion : Use any of this essential oil along with carrie