Why does my heel hurt?

 

orthopaedic slippers

Introduction: If you often wonder “Why does my heel hurt?” or “Why do I feel so exhausted?” my friend, you need to change your footwear! The wrong footwear can cause complications that might include pain in the heels or leg muscles, sore and blistered feet, and shoe bites among others. Heels need extra cushioning and support to keep you on your toes all through the day.

Footwear to opt for when your heels hurt:

·        Soft and light in weight: Heavy footwear can aggravate the issue with pain in heels. Light-weight and soft slippers work well to ease the discomfort.

·        Padded footwear: Heels carry the entire body weight. Hence, they need additional cushioning which is possible only if you wear soft and padded footwear. 

·        Doctor-approved sandals: There are many doctor-approved sandals available in the market meant for people suffering from pains and aches in the heel, ankle, feet, knees, or even back.

Conclusion: Proper guidance-led careful selection of slippers can help mitigate the pain in heels.

 

Comments

Post a Comment

Popular posts from this blog

Feminism: Handling the Challenging Landscape of Social Change

Image
Introduction   The social and political movement known as feminism has been the main force behind the pursuit of gender equality. It has spurred significant changes in civilizations all around the world, upending long-standing patriarchal conventions and promoting women's rights and empowerment. But because of feminism's complex and multidimensional effects, there is ongoing discussion on whether it is a good thing or a bad thing. In an effort to present a thorough grasp of feminism's complicated character, this essay examines the historical background, accomplishments, difficulties, and current discussion surrounding it. Feminism's Historical Evolution The first wave of feminism, which was mainly concerned with legal rights like the ability to vote and the ownership of property, developed in the late 19th century, and this is when the movement really began. The second wave, which gained traction in the 1960s and 1970s and broadened its focus to include concerns like re
Read more

Importance of double cleansing

Image
  Double cleansing is a skincare method that involves using two different cleansers to thoroughly remove makeup, sunscreen, dirt, and other impurities from the skin. The first cleanser is typically an oil-based cleanser or a cleansing balm, which helps to break down and dissolve makeup and other oil-based impurities on the skin's surface. The second cleanser is usually a water-based cleanser, such as a foam or gel cleanser, which helps to remove any remaining residue and impurities. Here are some reasons why double cleansing can be beneficial for the skin: More effective cleansing: Double cleansing can help to remove all types of impurities from the skin, including stubborn makeup, sunscreen, and excess sebum. Improved absorption of skincare products: When the skin is thoroughly cleansed, it is better able to absorb the active ingredients in other skincare products, such as serums and moisturizers. Brighter, clearer skin: By removing all the impurities and buildup on the skin's
Read more

How hyaluronic acid helps skin

Image
  Hyaluronic acid is a naturally occurring substance in our skin that helps to keep it hydrated and plump. It has the ability to hold up to 1000 times its weight in water, making it an excellent humectant or moisture-binding ingredient in skincare products. Here are some ways that hyaluronic acid can benefit the skin: Hydration: Hyaluronic acid helps to replenish the skin's moisture content, which is essential for maintaining a healthy, youthful-looking complexion. Anti-aging: As we age, our skin's natural hyaluronic acid levels decrease, which can lead to the appearance of fine lines and wrinkles. By using hyaluronic acid in skincare, we can help to restore some of that lost moisture and plump up the skin, which can reduce the appearance of fine lines and wrinkles. Soothing: Hyaluronic acid has anti-inflammatory properties, which can help to calm and soothe irritated or sensitive skin. Barrier function: Hyaluronic acid can help to strengthen the skin's barrier function, w
Read more